Greenlighting Your Wholeness

A Two-Day Waking Down Workshop in Olympia 
with  Susanne West and Geri Portnoy
Weekend workshop 
Saturday and Sunday, 
September 20 & 21, 2014

Evening Sitting 
Friday, September 19, 2014
 

Greenlighting is a fundamental concept and practice in Waking Down. When we greenlight ourselves we welcome all of who we are - the fullness of our humanity and the infinite expanse of our divinity.

This workshop includes opportunities for:
  • Gazing
  • Embodied meditation
  • Small and large group work
Topics include:
  • Welcoming and integrating your shadow parts and broken zones
  • Greenlighting Consciousness
  • Greenlighting your gifts and strengths
  • Honoring and exploring resistance
  • Greenlighting and embodiment
  • Exploring when not to greenlight


About Susanne: 
Susanne West began exploring Waking Down in the late 90's and has been teaching since 2011. Her spiritual roots go back to Swami Muktananda and the Siddha Yoga tradition, and to Buddhism; in particular Vajrayana (Tibetan) and Zen. In Waking Down she has discovered the richness of embodiment and integration and loves to help others in their awakening and integration process. Susanne is a Professor of Psychology at John F. Kennedy University and author of the book Soul Care for Caregivers: How to Help Yourself While Helping Others.

About Geri: 
Geri Portnoy is the founder of Yoga of Awakening. She holds a Master's degree in International Peace Studies from the University of Notre Dame, is a certified Hatha Yoga Teacher [RYT 500], a certified MELT instructor and a Waking Down in Mutuality teacher. Geri is an articulate, compassionate, dedicated teacher who creates a sacred space for the beautiful expansion and emergent awakening of her students. Her teaching helps people cultivate deep authenticity, radical freedom and vibrant aliveness in the midst of everyday living.


Workshop Details

Saturday and Sunday, September 20 - 21, 2014
9:30am - 1:00pm, and 2:00pm - 5:30pm (both days)
$250 ($275 after September 1st)
Limited to 14 students. Reserve your space today!

Prerequisite - Attended a Waking Down event or are currently working with a Waking Down teacher.

Sitting Details

The sitting will include
A dharma talk
Guided Meditation
Gazing
Time for questions and sharing

Friday, September 19, 2014 ~ 7:00pm - 9:30pm
$20
Limited to 14 people. Reserve your space today!
All are welcome. There are no prerequisites.

For more information / to register contact Kirstin: [email protected]

Once you sign up we will send you location information.  
Click here to view or download the event flyer!!
greenlighting_flyer.pdf
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