TRILLIUM AWAKENING OLYMPIA
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Greenlighting Your Wholeness


A Two-Day Waking Down Workshop in Olympia 
with  Susanne West and Geri Portnoy


Picture
Weekend workshop 
Saturday and Sunday, 
September 20 & 21, 2014

Evening Sitting 
Friday, September 19, 2014

 

Greenlighting is a fundamental concept and practice in Waking Down. When we greenlight ourselves we welcome all of who we are - the fullness of our humanity and the infinite expanse of our divinity.

This workshop includes opportunities for:
  • Gazing
  • Embodied meditation
  • Small and large group work
Topics include:
  • Welcoming and integrating your shadow parts and broken zones
  • Greenlighting Consciousness
  • Greenlighting your gifts and strengths
  • Honoring and exploring resistance
  • Greenlighting and embodiment
  • Exploring when not to greenlight


About Susanne: 
Susanne West began exploring Waking Down in the late 90's and has been teaching since 2011. Her spiritual roots go back to Swami Muktananda and the Siddha Yoga tradition, and to Buddhism; in particular Vajrayana (Tibetan) and Zen. In Waking Down she has discovered the richness of embodiment and integration and loves to help others in their awakening and integration process. Susanne is a Professor of Psychology at John F. Kennedy University and author of the book Soul Care for Caregivers: How to Help Yourself While Helping Others.

About Geri: 
Geri Portnoy is the founder of Yoga of Awakening. She holds a Master's degree in International Peace Studies from the University of Notre Dame, is a certified Hatha Yoga Teacher [RYT 500], a certified MELT instructor and a Waking Down in Mutuality teacher. Geri is an articulate, compassionate, dedicated teacher who creates a sacred space for the beautiful expansion and emergent awakening of her students. Her teaching helps people cultivate deep authenticity, radical freedom and vibrant aliveness in the midst of everyday living.


Workshop Details

Saturday and Sunday, September 20 - 21, 2014
9:30am - 1:00pm, and 2:00pm - 5:30pm (both days)
$250 ($275 after September 1st)
Limited to 14 students. Reserve your space today!

Prerequisite - Attended a Waking Down event or are currently working with a Waking Down teacher.

Sitting Details

The sitting will include
A dharma talk
Guided Meditation
Gazing
Time for questions and sharing

Friday, September 19, 2014 ~ 7:00pm - 9:30pm
$20
Limited to 14 people. Reserve your space today!
All are welcome. There are no prerequisites.

For more information / to register contact Kirstin: kiventyr@gmail.com

Once you sign up we will send you location information.  


Click here to view or download the event flyer!!
greenlighting_flyer.pdf
File Size: 1318 kb
File Type: pdf
Download File

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  • Home
  • News
  • About
    • What is the Trillium path?
    • Sittings and Transmission
    • About Trillium Olympia
    • TA Olympia Statement on Black Lives Matter
    • WBR Clarification Conversations
    • Local Governance Roles
  • Newcomers
    • Welcome Essay: Imagine
    • Getting Started
    • Next Steps
    • Your First Trillium Sitting
    • Joining the Oly Circle >
      • Why join the Oly Circle?
      • How to join the Oly Circle?
      • Member Agreements
      • Disclaimer
    • Working with Teachers & Mentors
    • Levels of Participation
  • Events
    • Olympia & NW Events
    • Event Descriptions
    • Trillium Events Policies
    • Silent Wellspring
    • Past Workshops >
      • Riding the Wave, July 2020
      • CREATE! our Mutual Liberation, July 2020
      • CANCELLED - 2020 Trillium Transmission Immersion
      • Krishna Gauci, Feb 2020
      • Embodying Mutuality, Oct 2019
      • Krishna Gauci, Aug 2019
      • Fierce Ardor Intensive, May 2019
      • Embodiment Retreat, Feb 2019
      • Transfiguration Retreat, Aug 2018
      • Allan & Gena, Mar 2018
      • Create with Joanne, Feb 2018
      • Margit & Joanne, Feb 2018
      • Marla Durden, Oct 2017
      • Cielle & Jeffrey, Sept 2017
      • Max & Tatini, June 2017
      • Divine Feminine, Joanne & Margit, May 2017
      • Krishna Gauci, Mar 2017
      • Margit Bantowsky & Joanne Lee, Nov 2016
      • Geri Portnoy & Susanne West, July 2016
      • Van Nguyen, Apr 2016
      • Rod Taylor, Feb 2016
      • Steve Boggs & Don Freas, Nov 2015
      • Saniel & Linda, Sept 2015
      • Krishna & Vivian, Aug 2015
      • Fax & Sharon, June 2015
      • Allan & Gena, Mar 2015
      • Krishna, Nov 2014
      • Geri & Susanne, Sept 2014
      • Ted & Hillary, Apr 2014
      • Rod Taylor, Mar 2014
      • Sylvia Woods, Oct 2013
  • Contact
  • Resources
  • Members Only
    • Mutuality Circle Roster
    • Community Calendar >
      • July 2022 TA Oly Redwoods Trip
      • 9-6-21 TA Oly Redwoods Trip
      • 4-10-21 Hike, Trillium Trail
      • 9-7-19 Hike, Naches Peak Loop
      • 7-27-19 Hike, Staircase
    • Current SMC Roster
    • Documents & Resources >
      • Conflict Resolution & Mediation
      • Driving Directions
      • Effective Reflection Skills
      • Nesting
      • Nectar Night
      • Poetry
      • 2nd Birth Stories 2017
      • 2nd Birth Stories 2014
      • Visitor Hosting
      • Creative Works
      • Lead Link Election Resources
    • Facilitator Resources >
      • Mutuality Circle "Invocations"
      • SMC topics
      • Benefits of Facilitation
      • Facilitator Capacities
      • Facilitator Guidelines
      • Additional Skills & Considerations
  • In memory of...
    • John Tatman
    • C.J. Mortinson